Resources

Mind and Faith Counseling Group

The resources below are provided for immediate support, education, and additional care outside of therapy sessions. These services are available 24/7 unless otherwise noted.

If you are experiencing a life-threatening emergency or feel unsafe, call 911 immediately or go to the nearest emergency room.

Crisis & Emergency Resources (Texas)

Immediate Crisis Support (24/7)

988 Suicide & Crisis Lifeline

Call or text 988

Free, confidential emotional support for individuals in suicidal crisis or emotional distress.

Crisis Text Line

Text HOME to 741741

Or visit: www.crisistextline.org

Text-based crisis support available 24/7.

National Suicide Prevention Lifeline

Call 1-800-273-8255

(Note: 988 is now the preferred option)

Texas-Specific Crisis Resources

Texas Health and Human Services Crisis Services

Texas Crisis Hotline: 1-800-252-5400

For adults and youth experiencing a mental health crisis.

Texas Youth Helpline

Call 1-800-989-6884

Text TXTEEN to 839863

Crisis support for youth and families in Texas.

Veterans & Military

Veterans Crisis Line

Call or text 988 then press 1

Or text 838255

Support for veterans, service members, and their families.

Domestic Violence & Abuse

National Domestic Violence Hotline

Call 1-800-799-7233 then press 1

text STARTto 88788

Or visit: www.thehotline.org

Texas Family Violence Hotline

Call 1-800-252-5400,

Substance Use & Addiction

SAMHSA National Helpline

Call 1-800-662, HELP (4357)

Free, confidential treatment referral and information service.

Child & Family Safety

Texas Abuse Hotline

Call 1-800-252-5400
To report abuse, neglect, or exploitation of children, elderly, or disabled individuals.

Educational & Self-Help Resources

These resources may be helpful between sessions or for additional learning and support.

Anxiety & Stress

  • The Anxiety and Phobia Workbook – Edmund J. Bourne
  • Anxious for Nothing – Max Lucado (faith-based)

Depression & Emotional Health

  • Feeling Good – David D. Burns
  • Get Out of Your Head – Jennie Allen (faith-based)

Trauma & Healing

  • The Body Keeps the Score – Bessel van der Kolk
  • It Didn’t Start With You – Mark Wolynn

ADHD

  • Driven to Distraction – Edward M. Hallowell & John J. Ratey
  • ADHD 2.0 – Edward M. Hallowell

Couples & Relationships

  • Hold Me Tight – Dr. Sue Johnson
  • The Seven Principles for Making Marriage Work – John Gottman
  • Sacred Marriage – Gary Thomas (faith-based)

Faith & Emotional Wellness

  • Emotionally Healthy Spirituality – Peter Scazzero
  • Gentle and Lowly – Dane Ortlund
Book recommendations are for educational purposes and are not a substitute for therapy.

Faith-Based Support (Optional)

  • Focus on the Family Counseling Services
  • American Association of Christian Counselors

Important Disclaimer

The resources listed above are not affiliated with Mind and Faith Counseling Group and are provided for informational purposes only. Accessing these resources does not establish a therapeutic relationship.
If you are in immediate danger or experiencing a medical emergency, call 911 or go to the nearest emergency room.

Need Ongoing Support?

If you are seeking therapy or would like help connecting with appropriate care:
Request an Appointment

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